Does the uncertainty of your life scare you?

Are you scared of your future? Do you get anxiety about what's to come? Does the thought of tomorrow bring fears instead of comfort? In an attempt to draw parallels with life and the platform on the topic of uncertainty I want to demonstrate that the hidden unknown has potential to bring purpose and meaning …

Less Drama More Substance

I scroll my instagram feed for Weightlifting videos. I love the training videos. I look at technique execution, I look at speed, I look at positions, I look at girls and see how attractive they look lifting (I'm a man, I don't apologize for having a sex drive). There's always something to observe while in …

Are you mentally strong? Mental Strength for Weightlifting

Weightlifting is very, very mental. Despite that, we don't place enough value in the mental aspect of training. Yes our coaches tell us coaching cues such as keep the bar close, finish the pull yada yada yada. I'm not saying that's not important but if you ask any high level professional Weightlifter they will tell …